FAQ
Questions, answered plainly
The things people ask most about accounts, practices and text tips.
What is Insightenes?
Insightenes is a personal growth site. It offers personality quizzes, mindfulness exercises and wellness challenges that invite you to try a small change and reflect on the results.
Do I need an account to read?
No. Articles and practices are open to everyone. An account gives you a profile with a username you choose.
How do I create an account?
Choose Sign up, then enter your email, a username and a password with at least 8 characters including upper and lower case letters, a number and a special character. You can log in later with either your email or your username.
Are the personality quizzes scientific tests?
No. They are prompts for self-reflection, not clinical or diagnostic tools. Treat a result as a starting point for noticing patterns, not as a label.
Is this medical or mental health advice?
No. Everything here is general information about everyday wellbeing. If you have a health concern, please talk to a qualified professional. If you are in crisis, contact local emergency services.
What are text tips?
Text tips are occasional SMS messages with a small change to try, a reminder to reflect, and news when new quizzes or challenges go up. Message frequency varies and message and data rates may apply.
How do I stop the texts?
Reply STOP to any message, use the opt-out page, or email us. Reply HELP for help.
What do you do with my phone number?
Information collected through the SMS opt-in is not sold, rented or shared. The Privacy Policy has the details.
Still wondering about something? Email [email protected] or use the contact page.